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Diana Allen
, MS, CNS
Eat to Evolve™ Nutrition Therapy
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A 21st Century Stone Age Diet
In November 2019, I began a nutritional experiment to address lingering IBS and SIBO symptomology: a Paleolithic ketogenic diet (commonly...
Diana Allen, MS, CNS
Jan 23, 2020
5 min read
Your SIBO-Friendly "Safe Foods List"
Discovering your own, personal "safe foods list" opens the door to the possibility of finding digestive comfort, and the calm belly you...
Diana Allen, MS, CNS
Jul 17, 2018
5 min read
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