top of page

Diana Allen, MS, CNS

Eat to Evolve™ Nutrition Therapy

Home
Recipes & Blog
Services
About
Contact
More

Use tab to navigate through the menu items.

Eat to Evolve

Recipes & Blog

All Posts
Recipes
Inspiration
Digestion
Food/Body Issues
Evolution-Based & Ancestral Eating

Search

A 21st Century Stone Age Diet

Diana Allen, MS, CNS

Jan 23, 20205 min

A 21st Century Stone Age Diet

1220

No-Fuss Lentil & Vegetable Stew

Diana Allen, MS, CNS

May 23, 20192 min

No-Fuss Lentil & Vegetable Stew

590

Ultra-Green Smoothie

Diana Allen, MS, CNS

Feb 4, 20191 min

Ultra-Green Smoothie

780

Holiday Survival Guide: 5 Tips

Diana Allen, MS, CNS

Nov 30, 20182 min

Holiday Survival Guide: 5 Tips

300

Normal Eating

Diana Allen, MS, CNS

Oct 23, 20182 min

Normal Eating

880

Potent Quotes | Healing Food & Body Issues

Diana Allen, MS, CNS

Sep 10, 20181 min

Potent Quotes | Healing Food & Body Issues

460

Eating to Evolve

Diana Allen, MS, CNS

Jul 17, 20184 min

Eating to Evolve

650

Green-ya' Colada

Diana Allen, MS, CNS

Jul 17, 20183 min

Green-ya' Colada

460

Let Nature be your teacher!

Diana Allen, MS, CNS

Jul 17, 20181 min

Let Nature be your teacher!

220

Your SIBO-Friendly "Safe Foods List"

Diana Allen, MS, CNS

Jul 17, 20185 min

Your SIBO-Friendly "Safe Foods List"

1390

Spinach & Salmon Egg Muffins

Diana Allen, MS, CNS

Jul 17, 20182 min

Spinach & Salmon Egg Muffins

480

The #1 Reason for Emotional Eating and How to be NICE to Yourself

Diana Allen, MS, CNS

Jul 17, 20185 min

The #1 Reason for Emotional Eating and How to be NICE to Yourself

550

eat2evolve@gmail.com

Tel: 413.205.6971

© 2018 by Diana Allen. Proudly created with Wix.com

Diana Allen, MS, CNS

Eat to Evolve™ Nutrition Therapy

bottom of page