top of page

Diana Allen, MS, CNS

Eat to Evolve™ Nutrition Therapy

Home
Recipes & Blog
Services
About
Contact
More

Use tab to navigate through the menu items.

Eat to Evolve

Recipes & Blog

All Posts
Recipes
Inspiration
Digestion
Food/Body Issues
Evolution-Based & Ancestral Eating

Search

A 21st Century Stone Age Diet

Diana Allen, MS, CNS

Jan 23, 2020
5 min

A 21st Century Stone Age Diet

1170

No-Fuss Lentil & Vegetable Stew

Diana Allen, MS, CNS

May 23, 2019
2 min

No-Fuss Lentil & Vegetable Stew

450

Ultra-Green Smoothie

Diana Allen, MS, CNS

Feb 4, 2019
1 min

Ultra-Green Smoothie

730

Holiday Survival Guide: 5 Tips

Diana Allen, MS, CNS

Nov 30, 2018
2 min

Holiday Survival Guide: 5 Tips

300

Normal Eating

Diana Allen, MS, CNS

Oct 23, 2018
2 min

Normal Eating

830

Potent Quotes | Healing Food & Body Issues

Diana Allen, MS, CNS

Sep 10, 2018
1 min

Potent Quotes | Healing Food & Body Issues

440

Eating to Evolve

Diana Allen, MS, CNS

Jul 17, 2018
4 min

Eating to Evolve

610

Green-ya' Colada

Diana Allen, MS, CNS

Jul 17, 2018
3 min

Green-ya' Colada

450

Let Nature be your teacher!

Diana Allen, MS, CNS

Jul 17, 2018
1 min

Let Nature be your teacher!

210

Your SIBO-Friendly "Safe Foods List"

Diana Allen, MS, CNS

Jul 17, 2018
5 min

Your SIBO-Friendly "Safe Foods List"

1350

Spinach & Salmon Egg Muffins

Diana Allen, MS, CNS

Jul 17, 2018
2 min

Spinach & Salmon Egg Muffins

440

The #1 Reason for Emotional Eating and How to be NICE to Yourself

Diana Allen, MS, CNS

Jul 17, 2018
5 min

The #1 Reason for Emotional Eating and How to be NICE to Yourself

520

eat2evolve@gmail.com

Tel: 413.205.6971

© 2018 by Diana Allen. Proudly created with Wix.com

Diana Allen, MS, CNS

Eat to Evolve™ Nutrition Therapy

bottom of page